I had a marvelous run this morning and then spent a wonderful afternoon listening to the great Traci Falbo, and some other people who can run a whole lot farther a whole lot faster than me, offer good advice on ultra running, and now I am going to listen to Count Basie's Big Band at the Jazz Kitchen. Mr. William Basie has actually been playing a date in heaven for some time, but I am sure he and Lester Young are here in spirit. Yeah, I'm weird, that's just the way it is.
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